Emergency kits

What is an Emergency Kit?

An emergency kit is a preparedness measure containing necessary supplies and resources to address unexpected situations and disasters. The purpose of an emergency kit is to ensure that individuals and families have access to essential items and resources when conventional access to food, water, or other necessities may be limited or nonexistent.

Emergency Kit Contents

Typical components in an emergency kit may include first aid materials, long-lasting food, water bottles, flashlight, batteries, blankets, essential medications, important documentation, and other survival items. Having a well-equipped emergency kit is a fundamental part of being prepared for various emergencies and can help reduce stress and increase chances of survival during disasters.

Emergency Kit Checklist

This checklist is general and should be adapted to individual needs and circumstances. For more detailed guidelines and specific information on emergency preparedness, it is recommended to visit the MSB (Swedish Civil Contingencies Agency) for local and national guidelines.

1. Communication:
   • Radio with battery or hand-crank/solar power.
   • Flashlight and headlamp with extra batteries.
2. Water supply:
   • Bottles and containers with clean water.
3. Food:
   • Non-perishable food that doesn't require refrigeration or freezing.
   • Camp stove and fuel for outdoor use.
4. Shelter and warmth:
   • Sleeping bags, blankets, and warm clothing.
   • Matches, candles, and tealights.
   • Kerosene lamp and fuel with good ventilation.
   • Alternative heat source (kerosene, propane, diesel, wood).
5. Health and first aid:
   • First aid kit with first aid supplies.
   • Any necessary medications.
6. Hygiene:
   • Hygiene items like wet wipes, hand sanitizer, diapers, and menstrual products.
7. Energy and power:
   • Extra batteries and charged power banks.
8. Finances:
   • Cash, in case debit/credit cards are not functional.
9. Contact information:
   • List on paper with important phone numbers, including family, relatives, neighbors, hospitals, municipality, emergency services, and power supplier.