Food Force Mexican Style Stew with Rice 150g

Ingredients	Rice 55% (EU), seasoning blend (vegetables (bell pepper, onion, tomato, garlic (natural SULFITES), carrot)), herbs and spices (cumin, coriander, parsley), vegetable fat (palm oil)(incl LACTOSE), thickener: (modified starch, salt, sugar, flavourings), chicken breast 5% (UK, EU).
May contain	WHEAT and SOY
Nutritional values per 100g	energy 1690kJ/405kcal fat 11g of which saturates 5,3g carbohydrates 64g including sugars 5,3g fiber 3,7g protein 11g salt 4,2g Reference intake for average adult (8400 kJ/2000 Kcal)
Instructions	Open the bag and spread the edges from the bottom of the bag. Pour 450ml of boiling water inside the bag. Stir carefully and allow to set for 15 minutes. Stir once more before eating. Add water if needed. Consume after heating up.
Net weight	150 gram
Best before	Printed on the package