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Adventure Food Ready To Eat - African Bobotie 144g

Adventure Food
€9
Not available
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African-style stew with beef, beans, and apple. Prepared in the pouch with hot water.

Preparation

  • Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber
  • Add hot water up to line
  • Stir well
  • Close zipper. Allow to stand for 10 minutes
  • Stir again
  • Eat out of the pouch
Nutrition value100 G
Energy (kJ)1743
Energy (kcal)416 
Fat (g)

Saturated (g)

12.9

2.3 

Carbohydrates (g)

Sugar (g)

62.6 

14.5 

fFbres (g)4.0 
Protein (g)12.0 
Salt (g)1.6 
  • Reference intake for average adult (8400 kJ/2000 Kcal)


Ingredientsrice (38%), sunflower oil, raisins (9%), apple (8%), beef (7%), onion, egg powder, green beans (3%), glucose syrup, salt, potato starch, modified starch (modified corn starch), turmeric, garlic, cinnamon (0.17%), cumin, natural aroma, fennel seed, coriander, cayenne, ginger powder, nutmeg, bell pepper, fenugreek, clove, pepper, parsley, caraway, acidulant (citric acid)
Allergy info

Contains egg. May contain traces of: peanuts, nuts.

Weight
  • Net - 144 gram

Item ID: JOS-AF2371-RA


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