Kama is a traditional Estonian thing – it is a mixture of roasted barley, rye, wheat and pea flour. Kama contains high level of fibre which fills the stomach, removes toxins from the body and also regulates blood pressure.
Just the perfect snack for morning to start your adventure!
Best before: up to 4 years from the production date (unopened)
| Nutrients | per 100 G | per serving 54g |
| Energy (kJ) | 1570 | 848 |
| Energy (kcal) | 374 | 202 |
| Fat (g) of which saturated (g) | 20,2
1,5 | 10,9
0,8 |
| Carbohydrates (g) of which sugars (g) | 38,9
4,3 | 21
3,4 |
| Protein (g) | 8,9 | 4,8 |
| Salt (g) | 0,06 | 0,11 |
- Reference intake for average adult (8400 kJ/2000 Kcal)
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