Rolled oats, wholegrain and apple. This breakfast is best prepared with cold water. Sweet and filling with long lasting carbohydrates.
Shelf life - The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
Preparation - Tear off the top of the bag at the indentation. Add water (2,3 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 3 minutes.
| Nutrients | per 100 G | per serving 116g |
| Energy (kJ) | 1492 | 1790 |
| Energy (kcal) | 356 | 428 |
| Fat (g) of which saturated (g) | 2,1 0,5 | 2,5 0,6 |
| Carbohydrates (g) of which sugars (g) | 65,7 34,1 | 78,8 40,9 |
| Dietary fibre (g) | 6,5 | 7,8 |
| Protein (g) | 15,1 | 18,1 |
| Salt (g) | 0,5 | 0,6 |
- Reference intake for average adult (8400 kJ/2000 Kcal)
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